What's on your mind?
02-19-2015, 04:21 PM
Since I only have 3 pound weights and have no money, I have to rely on bodyweight exercises and such. The snow prevents me from jogging very far, since my neighborhood doesn't like to shovel until the evening for some reason 
DDP Yoga works extremely well, but every time I talk about it, I feel like I'm a walking billboard
I've also found that doing about 20-30 minutes of stretches before exercise makes the actual exercise easier, and I've even stretched out.
STRETCH BEFORE EXERCISING, KIDDIES!
DDP Yoga works extremely well, but every time I talk about it, I feel like I'm a walking billboard
I've also found that doing about 20-30 minutes of stretches before exercise makes the actual exercise easier, and I've even stretched out.
STRETCH BEFORE EXERCISING, KIDDIES!
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